Naturopath Brighton
Individualised naturopathic care in Brighton, Melbourne, with Mick Jordan — a naturopath with more than 30 years of clinical experience in natural therapies, nutrition and wellbeing.
Experienced Naturopath in Brighton
Naturopathy takes an individual approach to health and wellbeing. Rather than using the same plan for everyone, Mick considers your health history, current concerns, diet, lifestyle and goals before discussing practical strategies that may be appropriate for you.
Mick has worked in natural therapies for more than 30 years and has particular interests in nutrition, digestive health, energy, stress, healthy weight management, and sports performance and recovery.
Appointments are available at Mick Jordan Natural Therapies in Brighton, Melbourne.
What can a naturopath help you with?
People see a naturopath for many different reasons. Mick’s approach is centred on understanding the individual and providing practical nutrition and lifestyle guidance that complements appropriate healthcare.
What happens during a naturopathic consultation?
Your consultation begins with a detailed discussion about what you would like help with. Mick may ask about your health history, diet, lifestyle, sleep, stress, exercise, medications or supplements, and other factors relevant to your goals.
From there, the focus is on developing practical recommendations suited to you. Depending on your circumstances, this may include nutrition, lifestyle and other naturopathic strategies. Where medical assessment, testing or treatment is appropriate, Mick encourages clients to work with their GP or other qualified healthcare professionals.
Nutrition and digestive health
Nutrition is a major part of Mick’s naturopathic approach. Instead of following a fashionable diet or a one-size-fits-all eating plan, the aim is to understand your existing diet and identify realistic changes that fit your lifestyle.
Digestive concerns are also a particular area of interest. A consultation can consider food choices, meal patterns, lifestyle factors and other relevant influences on digestive wellbeing.
Stress, energy and lifestyle
Busy schedules, poor sleep, inadequate recovery and inconsistent nutrition can all affect how people feel day to day. Mick looks at these factors together rather than viewing them in isolation, helping you identify practical areas to work on.
Healthy weight management
Healthy weight management is about more than a short-term diet. Mick can help you review food intake, eating habits, activity and lifestyle factors and develop a more sustainable approach based on your individual goals.
Naturopathy for athletes and active people
With a long-standing interest in sports performance and recovery, Mick also works with athletes and active people on nutrition, fuelling, recovery and lifestyle strategies. For hands-on treatment, you can also learn about Mick’s sports massage in Brighton and remedial massage in Brighton services.
Why choose Mick Jordan as your Brighton naturopath?
Mick combines more than 30 years of experience in natural therapies with an individual, practical approach. His background spans naturopathy, nutrition, sports performance and Sports and Remedial Massage, allowing him to consider health and recovery from several perspectives while staying within the appropriate scope of each service.
The clinic is conveniently located in Brighton and welcomes clients from Brighton and surrounding Bayside Melbourne suburbs.
Frequently Asked Questions
What is naturopathy?
Naturopathy is an approach to health and wellbeing that may incorporate nutrition, lifestyle guidance and other naturopathic strategies. Mick’s consultations are individualised according to each client’s circumstances and goals.
What should I bring to my first appointment?
Bring any information that may be relevant to your consultation, such as a list of medications and supplements and, where appropriate, recent reports or test results you would like to discuss.
Do I need to stop seeing my doctor?
No. Naturopathic care can sit alongside conventional healthcare. Do not stop prescribed medication or medical treatment without discussing it with the healthcare professional responsible for your care.
Can you help with nutrition?
Yes. Nutrition and dietary assessment are important parts of Mick’s naturopathic practice, with recommendations tailored to the individual rather than based on a single diet for everyone.
Do you work with digestive health?
Yes. Digestive health is one of Mick’s areas of interest, and consultations can consider diet, eating patterns, lifestyle and other factors relevant to digestive wellbeing.
Do you provide sports nutrition advice?
Yes. Mick has a particular interest in sports performance and recovery and can discuss nutrition, fuelling and recovery strategies with athletes and active people.
Where is the clinic?
Mick Jordan Natural Therapies is located in Brighton, Melbourne, and serves clients from Brighton and surrounding Bayside suburbs.
“I see the amazing results, Mick you are the best!! “
Mick has given me a clear assessment and understanding of where my health is now, and more importantly has enabled me to regain it”.
“He is really brilliant. Now I can manage my workload plus the expectations of winning a reality TV show. Life is hectic but with what Mick has put in place I can really wake up every day looking forward to being able to accomplish everything as I have the necessary energy to do this.”
About Mick Jordan
Mick Jordan is a naturopath and Sports and Remedial Massage Therapist based in Brighton, Melbourne, with more than 30 years’ experience in natural therapies. He has a particular interest in nutrition, digestive health, sports performance and recovery, and takes an individual approach to helping clients improve their health and wellbeing.
Book a naturopathic consultation in Brighton
If you’d like to discuss your health, nutrition or wellbeing goals, you can book an appointment online or contact Mick Jordan Natural Therapies.
Information on this page is general in nature and is not a substitute for medical diagnosis or treatment. Seek appropriate medical care for symptoms or health concerns, and do not alter prescribed treatment without consulting your healthcare professional.